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18-Apr-2020 17:10

And you better believe that Diaz will be at his fiercest for that fight.

St-Pierre recently stated, “Nick Diaz deserves to be beat down.

“His cardiovascular fitness is astounding,” says Gracie. No one trains like him, and no one is as insanely intense.” Therein lies his edge.

In the weeks prior to Saturday’s fight, Diaz’s days were marathons.

Pierre—he was riding high on adrenaline after defeating BJ “The Prodigy” Penn.

Perhaps his crazed non-stop intensity and lack of an off switch is what has given Diaz his “punk” reputation.It’s an insanely effective method that not only skyrockets his cardiovascular health, but also conditions his entire body, readying him to last far into the last round. Take 5 minutes to circuit through these five exercises. Kettlebell Gorilla Cleans Watch kettlebell master Jason C.