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24-May-2020 14:42

You’re grieving the end of a relationship, and writing will help you sort through your thoughts and feelings.You might write your ex-boyfriend or ex-husband several letters that express everything that’s inside of you – good and bad, ugly and beautiful.He was trying to avoid causing her — and himself — pain, but he actually made things more painful in the long run.Even if your relationship ended without a formal good-bye, you can heal your heart and move forward in your life!

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This is what my reader’s fiancé was doing when he ended the relationship without giving her the gift of closure.

Healing requires time and energy – but it really is worth it! You have lost a relationship that meant something to you. Part of the grieving process is learning how to let go of a relationship without talking about why it ended or how to move on in healthy ways.

One of the best ways to cope with the end of a relationship when you don’t have closure is to write.

Relationship closure helps you heal by setting your mind at ease about how your love relationship unfolded and why it ended.

Even if you made mistakes and were part of the reason your relationship didn’t work out, closure can make you stronger by preparing you for future love relationships.

In my article about letting go of someone you love, a reader said she doesn’t feel she has closure after her relationship ended.