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You may already have noticed some emotional changes that have accompanied menopause, but did you know that your vagina and vulva are physically changing as well?
As your estrogen levels change during menopause, these tissues are thinning and becoming less elastic. All of these changes can affect the way you experience sex, but they can also be addressed with fairly simple solutions.
Also, positions where you’re on top will allow you to control penetration, which may be beneficial if you’re experiencing increased pain during intercourse.
Don’t think of these issues as setbacks but as a time for exploration.Both of you can work together to learn what’s sexually satisfying to you now.